Self Care

Meditation Room

Learn about the practice of bringing awareness and a healthy perspective to our lives. Meditation involves time spent quietly focusing our busy minds in order to bring attention to what our present moment is, rather than pondering the past or guessing about the future.

Sensory Room

Located in both the SASC office and Tabler, these Sensory Spaces provide all students at Stony Brook University a place to refocus and refresh. 

The Sensory Spaces hold a variety of options for students to manage their sensory inputs. Contents of the space are frequently refreshed. 

Recreational Gym

The Walter J. Hawrys Campus Recreation & Wellness Center will enhance the quality of life for students, faculty, and staff with the opportunity to recreate in a safe, professional, fun and friendly environment. Through inclusive and intentional design, our programs and services foster development in all aspects of wellness and empower participants to positively transform their lives.

Pharmacy SHS

The SBU Campus Pharmacy is your resource for your prescription needs! Ask questions if you are unsure about your medications or have any other concerns.

CPO X CAPS PALS

Animal-assisted interactions are consistently shown to benefit human physical and emotional health - interacting with animals can decrease anxiety and feelings of self-reported loneliness, reduce stress hormones, and lower blood pressure for human friends. The PALS (Pet Away Life Stress) Program allows students to participate in animal-assisted interactions designed to promote coping, connection, and relaxation.